Recommendations for a lower biological age
Is the AGE Scanner measuring a higher biological age than your calendar age? If so, this indicates higher than average levels of AGEs in the tissue. AGEs that have settled and accumulated only slowly disappear from our system.
However, reducing the formation of new AGEs in this case is effective. Science today identifies seven areas of influence;
- Nutrition and its preparation
- Encouraging physical movement
- A healthy weight
- Reducing stress
- Chronic, low-grade, inflammation detection and treatment
- Maintaining healthy intestinal flora
- Taking the right supplements
In practice, we see that it takes 3 to 6 months for a lifestyle change to have an effect on the AGE measurement.
